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This week on the podcast we’re bringing you the keynote address from the 2015 National Bike Summit, hosted by the League of American Bicyclists. The LAB's Liz Murphy introduces Oklahoma City Mayor Mick Cornett, who talks about how he took his city from being rated as one of the least physically fit to one of the fittest.

Cornett also discusses how people came together after the 1995 Oklahoma City bombing, and how at one point a business told the city it would not locate there because "they couldn’t imagine employees living in Oklahoma City." Hear his stories about losing weight, building bike lanes, and getting a second crack at a magazine that had shamed his city years earlier.

Cornett touts Oklahoma City as a place of change, and his speech takes us through all the ups and downs.

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