Skip to Content
Streetsblog USA home
Streetsblog USA home
Log In

Portland State University Ph.D candidate Alex Bigazzi has been biking around Portland with a $300 homebuilt air quality monitor. His goal: to get a sense of how much pollution he was breathing and how to minimize exposure to harmful fumes. Bigazzi has recently been sharing his findings around Portland.

Riding on the slow side reduces the amount of pollution you breathe. Image: Alex Bigazzi via Bike Portland
On a flat (zero percent) grade, riding at 11 mph minimizes the pollution you breathe. On uphills, the optimum speed is slower. Graph: Alex Bigazzi via Bike Portland
false

Michael Andersen at Bike Portland reports today that Bigazzi's first tip is to not ride very fast:

The biggest contributor to pollution intake, Bigazzi found, isn’t actually how dirty the air around you is. It’s how much of it you breathe.

“Ventilation completely dominates the exposure differences,” Bigazzi said. “The exposure differences are not that big.”

That creates an interesting mathematical puzzle: the harder your body works, the more pollution you breathe in. But the faster you move, the less time you’ll spend in the dirty air.

So assuming you’re headed to a place where the air is cleaner than it is along a roadway (Precision Castparts commuters, take note), here’s a curve Bigazzi constructed that shows the optimum speed to ride for various bikeway slopes. It’s expressed in kilometers per hour; the 17.5 kph “minimum ventilation speed” for a flat 0 percent grade is 11 mph.

That doesn't mean street-level air quality isn't important too:

Based on these calculations and Bigazzi’s hard data, he found that biking along a major arterial like Powell Boulevard means ingesting three to five times more traffic-related pollutants than biking on a local street.

There’s been some study of pollution levels in protected bike lanes, Bigazzi said, and pollution exposure there seems to be “measurably lower than where a bike lane would be on the same facilities for traffic-related air pollution.” He said he didn’t have exact numbers on this phenomenon.

Finally, Bigazzi and Bike Portland offer a reminder that, regardless of speed or street type, the health benefits of biking outweigh the costs by orders of magnitude.

Elsewhere on the Network today: Chuck Marohn at Strong Towns refines his argument that raising the gas tax won't help reform car-centric transportation policy. Mobilizing the Region explains how land banking can help facilitate equitable transit-oriented development. And Better Institutions says Denver's terrible highway expansion project probably would have been even worse if it was planned back in the 80s.

Stay in touch

Sign up for our free newsletter

More from Streetsblog USA

New Camera Tech Hopes to Stop Drivers From Close-Passing Cyclists

If only policymakers could fully experience the pervasive problem of drivers passing too closely to cyclists perhaps they'd find a way to stop the deadly practice and get victims justice.

December 11, 2024

Wednesday’s Headlines Are Staying Put

Cities like Atlanta, Denver and Minneapolis provide blueprints for how transit can improve neighborhoods without pushing people out.

December 11, 2024

Do Tuesday’s Headlines Live in a 15-Minute City?

Find out how long it takes to walk to stores, restaurants and transit stops in your neighborhood with this Washington Post widget.

December 10, 2024

‘Trojan Horse’: NYC’s E-Bike Licensing Bill Would Fuel Anti-Immigrant Policing

Council members fail to address the e-bike registration bill's potential harmful outcomes.

December 10, 2024

Even at Slower Speeds, SUVs and Pickups are a ‘Big’ Problem for Pedestrians

Pedestrians hit by median-height cars have a 60 percent chance of suffering moderate injuries, but that figure rises to 83 percent when they are struck by a median-height pickup truck at that same speed.

December 10, 2024
See all posts