The Robert Wood Johnson Foundation launched their “New Public Health” website last year with the goal of meeting community members where they are to talk about public health. A lot of those conversations happen online, and they explore the connections between public health and policy decisions related to everything from education to transportation. Last week, they published an interview with U.S. DOT Secretary Ray LaHood.

They also put out a complete and convincing infographic showing why sustainable transportation modes are a key component of any public health strategy — and any healthy and prosperous community.

It highlights the positive health correlation between transit and health — and suggests that maybe the walk home from the train station is the best part of your commute. Experts say people are willing to walk a quarter mile to a bus stop and a half mile to a rail station. The more bus stops and rail stations there are, the more people get those healthy 19 minutes of walking, too.

Walking and biking as part of your commute can reduce obesity and your risk of a crash. And job sprawl that makes it harder for people to walk or bike to work cost communities money.

But don’t take my word for it — take it from the public health experts. Full infographic after the jump: